Meet Hollie — Founder, Unbound Wellness Co.

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Hi, I'm Hollie. I don’t believe in rigid meal plans, 60-minute gym commutes, or the toxic "no excuses" fitness culture that leaves women feeling exhausted and guilty.

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Over the last decade, I’ve watched the wellness industry set busy women up to fail by demanding perfection. I founded Unbound Wellness Co. to change that. I combine specialized maternal biomechanics with board-certified behavior science to help women build strong, high-energy bodies without turning health into another stressful chore on their to-do list.

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My approach replaces rigid discipline with seamless integration. Together, we co-create a system for your nutrition, movement, and mindset that works on your best days—and survives your absolute worst, most sleep-deprived days.

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Credentials & Specialty Training:

• 10+ Years of Industry Field Experience

• Master Health Coach (PN2 Behavior Change Specialist)

• Pre & Post-Natal Exercise Specialist (Core & Pelvic Floor Recovery)

• Certified Personal Trainer (NASM)

• Board-Eligible Health & Wellness Coach (NBHWC)

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Lasting physical change starts by breaking free from the industry rules that keep you stuck. Let's build a pattern that actually fits your life.

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Ready to work together?
Click below to apply for collaborative coaching or explore my programs.

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