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Ways to Work With Me

At Unbound Wellness Co., I don't give you another complex chore for your to-do list. I use board-eligible behavior science and specialized postpartum mechanics to help you integrate strength, nutrition, and energy into the cracks of your actual, chaotic schedule. Choose the path below that matches your current capacity.

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The Summer-to-Fall Consistency Bridge (NBHWC Board Prep Special)

Summer is chaotic, but the transition back into the school year is where a mom's healthy habits completely collapse.

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To complete my advanced client hours for the National Board for Health & Wellness Coaching (NBHWC) exam, I am opening exactly 50 heavily subsidized coaching slots to help busy mothers build an unbreakable routine that survives the rest of the summer and seamlessly carries them into the fall.

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This is a high-speed, zero-stress micro-coaching container designed to anchor your health across the two most unpredictable seasons of the year.

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What We Build Together Across 5 Micro-Sessions:

  • Five 20-Minute Tactical Strategy Audits (Designed to fit seamlessly into a lunch break or naptime)

  • Your Custom Summer Emergency Protocol to maintain your hydration and protein when routines collapse

  • Asynchronous accountability to keep you moving forward without any diet-industry guilt

 

Board-Prep Rate:
$197 (Regularly $450+)
Only 50 case-study spots are available to fulfill my board requirement.

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Ready to lock in your consistency?

The Unbound Motherhood Collective

(12-Week Private Partnership)


For the woman done with the "all-or-nothing" cycle who is ready to permanently integrate health into her chaotic life without sacrificing her family or her sanity.
 

  • Custom Maternal Biomechanics & Strength Blueprint (Safe for core/pelvic floor)

  • Frictionless Habit-Based Nutrition Framework (Zero complex macro-tracking)

  • 2 Bi-Weekly Strategic Realignment Audits per month

  • Asynchronous Audio/Text Support (Mon-Fri) for real-time crisis management when schedules fall apart

The 4-Week "Break the Cycle" Reset

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A high-impact, short-term container designed to diagnose exactly why your past habits haven’t stuck, clear the mental clutter, and build an emergency "Minimum Viable Day" plan.

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  • 2 Behavior-Mapping Strategy Sessions

  • Weekly Habit Optimization Check-ins

  • Voice-note access for immediate  logistical adjustments

The 1:1 Lifestyle & Friction Audit​

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A single, intensive tactical deep dive to unearth the structural barriers in your current routine and walk away with a highly customized, realistic 3-step action roadmap.

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  • 60-minute Collaborative Strategy  Session

  • Your Custom "Cracks of the  Schedule" Protocol Document

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Price: $997 

(or 3 monthly payments of $365)

Price: $347

Price: $147

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