Ways to Work With Me
At Unbound Wellness Co., I support women who are ready to break free from unhealthy patterns and rebuild their health from the inside out through personal training, nutrition coaching, and health and wellness coaching.
Unbound Reset Session
A 60-minute virtual coaching session for women who feel stuck and want clarity, support, and a realistic next-step plan.
This session is designed to help you identify what's keeping you stuck, focus on what matters most right now, and move forward with a healthier, more realistic plan.
Unbound Reset Package
A 4-week virtual coaching package designed to help you get unstuck, build healthier habits, and create momentum in a realistic and sustainable way.
This is a great option if you want support beyond a single session, but are not ready for a longer coaching commitment.
Private Coaching
A 12-week virtual coaching experience for women who want deeper support, accountability, and a more personalized approach to rebuilding their health.
Private coaching combines fitness, nutrition, and behavior change support to help you create lasting change from the inside out.
Includes:
- 1 virtual coaching session
- personalized next-step plan
- follow-up summary
Includes:
- 4 weeks of support
- 2 coaching calls
- weekly check-ins
- email or voice note support
Includes:
- 12 weeks of support
- 2 coaching calls per month
- weekly check-ins
- email or voice note support
- training suppport if desired
Price:
$147
Price:
$347
Price:
$997
Interested in working together? Fill out the inquiry form to get started.